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Outpatient Programme

Our 100-Day commitment to you.

Stage 1: Weeks 1-8

Participation is three times per week for group therapy and once a week, during normal business hours, for individual therapy. Eating disordered clients should also attend the Wednesday morning ED support group.

Tuesday evenings 18h00 – 21h00
Thursday evenings 18h00 – 21h00
Saturday mornings 11h00 – 13h30

Stage 2: Weeks 9-14

We want to support your self-efficacy, so you only need to come in twice a week for group therapy, as well as once a week for individual therapy. Eating disordered clients should also attend the Wednesday morning ED support group.

Tuesday evenings 18h00 – 21h00
Thursday evenings 18h00 – 21h00

“I am enormously grateful to the Start2Stop programme for guiding me on my journey to find my true self”.

Start2Stop Programme elements:

  • Group Therapy
  • Individual therapy (weekly, with a dedicated counsellor)
  • Educational Workshops & Lectures
  • Urine & Breath Testing
  • Therapist-facilitated family meetings
  • Weekly Drop-In Family Group
  • Eating Disorder Support Group
  • Daily oversight of Meal Plans (where appropriate)
  • Relapse Prevention Skills Training
  • Mindfulness Workshops
  • Meditation
  • Kirtan Chanting
  • Art Groups
  • Targeted written assignments
  • Weekly attendance of an appropriate 12-Step Fellowship
  • Free Aftercare, for life